I usually grocery shop and meal prep on Sundays or Mondays. In Florida, I buy my groceries at Trader Joes or Publix and in Oxford, I shop at Kroger or the Chicory Market. I typically spend $50 per week on groceries and I have learned that eating out less and eating at home saves me so much money. Most of these items can be snacks as well as lunch and dinner.
The list below is directly what I keep in my fridge and in my shopping cart.
As a college student it can be very easy to fall into bad eating habits. Most of us college kids quickly learned that the Freshman 15 is very real. Personally, when I was in high school I didn't cook very often and never thought much of it. As it came closer to starting college I realized that I might not have a homemade meal for months. As I started my freshman year it became clear that it was much faster to buy pop tarts and ramen noodles than to cook. Thankfully, my dorm had a community kitchen on each floor so I knew I had to do something. After watching too many Tasty videos I finally figured out what I was doing. Today, cooking has become apart of my everyday lifestyle and I absolutely love it. Comment below on this if you guys would like to see more food/healthy lifestyle posts!